Benefits of grass-fed and finished beef

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I would trade my kidney for meat at any time (just kidding!) But to be honest, my love for beef is one of the few things that I am sure about in life. And if you love beef as much as I do, then you would understand that not all beef is the same. Some are grass-fed, while others are grain-fed, and some are grass-finished.

Plat with a nice cooked steak

The difference between the grass-fed and grass-finished beef is that grass-finished beef is obtained from cattle that was purely fed with grass while grass-fed may be used to refer to cattle that were primarily fed on grass, but with other supplements included.

But the bottom line is, both are obtained from cattle fed primarily on grass. And in this article, I am going to look at some of the benefits that you get from grass-fed beef and why you need to find the best place to buy grass-fed beef.

However, I found that it is hard to find information where you can buy grass-fed and finished beef.

My friend Peter Jameson from the Couch Potato Delivery website did a great job of having a look at all these online meat stores.

If you like to see someone else his opinion you can have a look at this video.

A lower amount of calories

I believe that one of the things that you watch out for when taking any meal is the number of calories that it has. At the end of the day, you do not want to become overweight by taking too many calories.

It is essential to point out the amount of fat in grass-fed beef is significantly low compared to any other form of beef in the market. This is because the cattle feed on a relatively cleaner and more natural diet. 

High levels of omega-3

Do you know of the great benefits that omega-3 has? Well, grass-fed beef makes a good source of this nutrient. When compared to grain-fed beef, grass-fed beef provides six times more omega-3 fatty acids.

If you are not aware, omega-3 helps with decreasing inflammation, which is essential for people who have rheumatoid arthritis. It also helps with fighting depression and improves your ability to focus more.

No risk of heart disease

As of 2016, more than 17.9 million people had died from cardiovascular diseases, and you would only imagine how high the numbers are in 2020. One of the best ways of preventing such diseases is by watching what you eat.

Grass-fed beef provides the best alternative to healthy meals that reduce the risk of getting a heart disease due to its lower fat levels. Grass-fed beef is also rich in vitamin E, which is essential in improving your heart’s health.

Potential Cancer Fighter

One of the most dreaded diseases of our ages is cancer. If not detected early enough, it is almost impossible to survive it, and even for those that are lucky enough to have it caught early, getting treatment is usually quite expensive.

That said, what if someone told you that there’s a cheaper and effective way to ward off this deadly disease? Yes, there is, and it can be obtained from grass-fed beef. Grass-fed beef is rich in CLA (conjugated linoleic acid), which is known to be an effective nutrient in fighting cancer.

My Conclusion

I don’t know about you, but I would not want to miss out on the amazing benefits that that grass-fed and grass-finished beef have. If you’ve been avoiding meat for any reason that’s not medical, it is time you find the best place to buy grass-fed beef and enjoy a tasty yet nutritious meal.

George Sneed

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